Is TROYER FARMS, CORN TWISTEES, BUFFALO WING Low FODMAP?

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER), WHEY, MALTODEXTRIN, CHEESE (CHEDDAR, PARMESAN AND BLUE [CULTURED MILK, SALT, ENZYMES]), SALT, REDUCED LACTOSE WHEY, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), CANOLA OIL, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMTE, DEXTROSE, MODIFIED FOOD STARCH, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS), CITRIC ACID, ONION POWDER, SPICE, GARLIC POWDER, CORN SYRUP SOLIDS, ARTIFICIAL COLORS (YELLOW #6, YELLOW #5, YELLOW #6 LAKE), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEK COLOR, NATURAL FLAVORS, CORN OIL, EXTRACTIVE OF PAPRIKA, YEAST EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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