Is Tru Fru Nature's Strawberries Low FODMAP?
Description
Crisp, intensely fruity slices offer a concentrated strawberry flavor and airy, crunchy texture; commonly eaten straight as a shelf-stable snack, sprinkled over yogurt or cereal, folded into trail mixes, or used as a decorative baking garnish. Reviewers often note bold taste, satisfying crunch, convenient single-serve packaging, and freshness.
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Description
Crisp, intensely fruity slices offer a concentrated strawberry flavor and airy, crunchy texture; commonly eaten straight as a shelf-stable snack, sprinkled over yogurt or cereal, folded into trail mixes, or used as a decorative baking garnish. Reviewers often note bold taste, satisfying crunch, convenient single-serve packaging, and freshness.
Ingredients
White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin - an Emulsifier, Natural Vanilla Flavor, Natural Flavor), Strawberries, Dried Cream Extract, Tapioca Dextrin, Confectioners Glaze. CONTAINS MILK AND SOY. May Contain Peanuts, Tree Nuts, Egg, and Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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