Is Tru Fru Parfait Poppers Frozen Blueberries In Yogurt & Granola Vegetarian?

Ingredients

Blueberries, cultured pasteurized grade a milk (contains live and active cultures), sugar, cocoa butter, milk powder, whey protein concentrate, cultured milk powder, pea protein (pea protein concentrate, tapioca starch), granola (whole rolled oats, honey), soy lecithin (an emulsifier), vanilla.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products