Is TRUBAR GET IN MY BELLY, PB & JELLY Gluten Free?

Description
Nostalgic sweet and salty sandwich flavor with a chewy, slightly gritty bar texture and occasional soft pockets. Designed for quick snacks, lunches, or on the go fueling, it is commonly eaten straight from the wrapper or paired with bread. Reviewers often note authentic taste, satisfying chew, and consistent portion size.

Description
Nostalgic sweet and salty sandwich flavor with a chewy, slightly gritty bar texture and occasional soft pockets. Designed for quick snacks, lunches, or on the go fueling, it is commonly eaten straight from the wrapper or paired with bread. Reviewers often note authentic taste, satisfying chew, and consistent portion size.
Ingredients
Sugars (tapioca Syrup), Peanuts, Brown Rice Protein, White Coating (sugar, Palm Kernel Oil, Natural Flavour, Sunflower Lecithin, Salt), Organic Pea Protein, Natural Flavour, Sea Salt, Cassava Root. May Contain: Milk, Egg, Tree Nuts, Wheat, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.