Is TRUBAR GET IN MY BELLY, PB & JELLY Gluten Free?
Description
Nostalgic sweet and salty sandwich flavor with a chewy, slightly gritty bar texture and occasional soft pockets. Designed for quick snacks, lunches, or on the go fueling, it is commonly eaten straight from the wrapper or paired with bread. Reviewers often note authentic taste, satisfying chew, and consistent portion size.
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Why it's not gluten free
- wheat
- natural flavour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.
Description
Nostalgic sweet and salty sandwich flavor with a chewy, slightly gritty bar texture and occasional soft pockets. Designed for quick snacks, lunches, or on the go fueling, it is commonly eaten straight from the wrapper or paired with bread. Reviewers often note authentic taste, satisfying chew, and consistent portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (tapioca Syrup), Peanuts, Brown Rice Protein, White Coating (sugar, Palm Kernel Oil, Natural Flavour, Sunflower Lecithin, Salt), Organic Pea Protein, Natural Flavour, Sea Salt, Cassava Root. May Contain: Milk, Egg, Tree Nuts, Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Protein Bar · Bar