Is Trubar Plant Based Protein Bar Everyday Indulgence Variety Pack - Oh Oh Cookie Dough, Get In My Belly, PB & Jelly. GERD Friendly?
Description
A variety pack featuring cookie-dough and PB&J flavored bars with sweet, dessert-like flavor profiles, dense chewy texture and occasional crunchy bits. Commonly consumed as an on-the-go snack, midafternoon treat or quick post-activity refuel; reviewers typically cite satisfying flavor variety, portability and occasional sweetness or density concerns in some reviews.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- cocoa powder
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A variety pack featuring cookie-dough and PB&J flavored bars with sweet, dessert-like flavor profiles, dense chewy texture and occasional crunchy bits. Commonly consumed as an on-the-go snack, midafternoon treat or quick post-activity refuel; reviewers typically cite satisfying flavor variety, portability and occasional sweetness or density concerns in some reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Get In My Belly, PB & Jelly: Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Brown Rice Protein, Organic Pea Protein), Peanuts, Cane Sugar, Rspo Palm Oil, Natural Flavors, Sunflower Lecithin. Oh Oh Cookie Dough: Tapioca fiber and cassava blend, plant-fueled protein blend (whole grain brown rice protein, organic pea protein), cashews, organic cane sugar, RSPO palm oil, cocoa powder, unsweetened chocolate, cocoa butter, natural flavors, sunflower oil, sea salt, sunflower lecithin, medium chain triglycerides, glycerine, vanilla.
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Often paired with GERD Friendly
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TRUBAR Plant Based Protein Bar
Where to buy
Trubar Plant Based Protein Bar Everyday Indulgence Variety Pack - Oh Oh Cookie Dough, Get In My Belly, PB & Jelly. is available at 1 retailer
About this product
Protein Bar · Bar