Is True Goodness Organic Strawberry Fruit Spread, 11 oz Low FODMAP?
Description
Bright strawberry flavor with balanced sweetness and a spreadable, slightly chunky texture. Customers commonly note fruit-forward taste, smooth spreading, and reliable jar-to-jar consistency. Used on toast, bagels, sandwiches, yogurt, and in baking, the 11 oz jar suits everyday breakfast and snack applications without overpowering other flavors or light desserts too.
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Description
Bright strawberry flavor with balanced sweetness and a spreadable, slightly chunky texture. Customers commonly note fruit-forward taste, smooth spreading, and reliable jar-to-jar consistency. Used on toast, bagels, sandwiches, yogurt, and in baking, the 11 oz jar suits everyday breakfast and snack applications without overpowering other flavors or light desserts too.
Ingredients
Organic Dried Sugar Cane Syrup, Organic Strawberries, Water, Contains 2% Or Less Of: Organic Lemon Juice Concentrate, Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.