This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is True Goodness Vanilla Coconut Based Yogurt Alternative 5.3Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Mildly sweet and aromatic, this yogurt alternative delivers a smooth, creamy mouthfeel with occasional separation noted by some reviewers. Commonly eaten by the spoonful, layered into parfaits, blended into smoothies, or used in baking and over cereal. Reviewers cite pleasant creaminess, mild flavor intensity, and occasional texture inconsistency and sweetness.

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Ingredients

Water, Coconut Cream, Stabilizer (inulin, Modified Corn Starch, Potato Starich, Tapa Gum, Pectin, Cane Sugar, Tapioca, Flour, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate, Vanilla Seed, Beta Carotene. Contains: Coconut.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Yogurt · Pouch

Flavor
Vanilla
Texture
CreamyDense
Commonly used for
BreakfastSnackingSmoothie
Alpha-Gal Friendly? True Goodness Vanilla Coconut Based Yogurt Alternative 5.3Oz | Spoonful