Is True Goodness Vanilla Coconut Based Yogurt Alternative 5.3Oz Gluten Free?
Description
Mildly sweet and aromatic, this yogurt alternative delivers a smooth, creamy mouthfeel with occasional separation noted by some reviewers. Commonly eaten by the spoonful, layered into parfaits, blended into smoothies, or used in baking and over cereal. Reviewers cite pleasant creaminess, mild flavor intensity, and occasional texture inconsistency and sweetness.
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Description
Mildly sweet and aromatic, this yogurt alternative delivers a smooth, creamy mouthfeel with occasional separation noted by some reviewers. Commonly eaten by the spoonful, layered into parfaits, blended into smoothies, or used in baking and over cereal. Reviewers cite pleasant creaminess, mild flavor intensity, and occasional texture inconsistency and sweetness.
Ingredients
Water, Coconut Cream, Stabilizer (inulin, Modified Corn Starch, Potato Starich, Tapa Gum, Pectin, Cane Sugar, Tapioca, Flour, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate, Vanilla Seed, Beta Carotene. Contains: Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.