No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRUE-MASS (CHOCOLATE) - 5.75LBS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Matrix Consisting Of (Whey Concentrate,calcium Caseinate, Milk Isolate, Whey Isolate, Micellar Casein, Hydrolyzed Whey , Eggwhites, Glutamine Peptides), Maltodextrin, Sunflowerpowder (Sunflower Oil, Corn Syrup Solids, Caseinate,mono- & Di-glycerides, Dipotassium Phosphate, Tricalciumphosphate, Soy Lecithin And Tocopherols), Cocoa Powderprocessed With Alkali, Natural & Artificial Flavors, Polydextrose, Mct Powder (Medium Chain Triglycerides, Non- Dry Milk,disodium Phosphate, And Silicon Dioxide), Lecithin, Cellulosegum, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Acesulfame, Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TRUE-MASS (CHOCOLATE) - 5.75LBS is available at 1 retailer

National Nutrition

About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Creamy
Commonly used for
DrinkingMeal PrepBreakfast
Low FODMAP? TRUE-MASS (CHOCOLATE) - 5.75LBS | Spoonful