Is True Nopal Cactus Water - 33.8 Fl. Oz. Vegetarian?

Ingredients

True Nopal - Cactus Water - 1L (1.05 qt) 33.8 oz. Nutrition Facts Serving Size: 8 fl oz (240ml) Servings Per Container: About 4   Amount Per Serving %DV* Calories 25 Calories from Fat 0 Total Fat 0g 0%   Saturated Fat 0g 0%   Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2%   Dietary Fiber 0g 0%   Sugars 5g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0%   *Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Ingredients: water, prickly pear concentrate, natural flavor 20% juice Contains natural ingredients; taste and color may vary

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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