Is True Skincare Organic Cleansing Oil, Safflower & Geranium Vegetarian?

Ingredients

*Carthamus Tinctorius (Safflower) Seed Oil, � Helianthus Annuus (Sunflower) Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, *Sesamum Indicum (Sesame) Seed Oil, *Citrus Limonum (Lemon) Peel Oil, *Pelargonium Graveolens (Geranium) Flower Oil, Tocopherol, *Cedrus Atlantica (Cedarwood) Bark Oil. **Limonene, **Citronellol, **Geraniol, **Linalool, **Citral.�*Organically grown ingredient� Ingredient comes from a mix of organic and non-organic sources** Natural component of Essential Oils

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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