Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Truff Black Truffle Infused Olive Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

An intensely aromatic finishing oil offering earthy, musky notes and concentrated umami depth; silky, smooth mouthfeel with a light, glossy coating on dishes. Commonly drizzled over pasta, eggs, pizza, roasted vegetables, risotto and popcorn. Reviewers praise its aroma and impact but note small bottle size, premium packaging and potency variability.

Ingredients

Olive oil, black truffle oil concentrate, black winter truffle (tuber melanosporum).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Truff Black Truffle Infused Olive Oil | Spoonful