Is TRUFF SPICY BLACK TRUFFLE INFUSED MAYONNAISE , 8 OZ Low FODMAP?
Description
Silky, creamy spread with an earthy, umami-forward flavor and a peppery heat; used as a condiment, dip, or finishing drizzle for fries, sandwiches, burgers, and roasted vegetables. Reviewers praise its bold aroma and versatility, noting rich texture; some cite high price and variable spice intensity across batches and occasional inconsistency.
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Why it's not low FODMAP
- organic garlic powder
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Silky, creamy spread with an earthy, umami-forward flavor and a peppery heat; used as a condiment, dip, or finishing drizzle for fries, sandwiches, burgers, and roasted vegetables. Reviewers praise its bold aroma and versatility, noting rich texture; some cite high price and variable spice intensity across batches and occasional inconsistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mid Oleic Sunflower Oil, Red Jalapeno, Organic Egg Yolks, Organic Distilled White Vinegar, Jicama Juice Concentrate, Organic Whole Eggs, Salt, Water, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Garlic Powder, Black Truffle Oil Concentrate, Organic Lemon Juice Concentrate, Organic Cumin, Black Truffle (Tuber Melanosporum), Organic Rosemary Extract, Mustard Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TRUFF SPICY BLACK TRUFFLE INFUSED MAYONNAISE , 8 OZ is available at 3 retailers
About this product
Condiment · Bottle, Spreadable