Is Truffes Cacao 100G Chocolat Noir Low FODMAP?

Ingredients

Chocolat Noir A De Cacao Minimum De Cacao Et Beurre De Cacao' 74,5%, Sucre De Canne 25,5%, Creme De Ble, Chocolat Noir A 55% De Cacao Minimum&quot, Sucre De Canne Poudre De Cacao Maigre Des Agricole De Contenir Oes Traces D'amandes, De Noisettes, De Sesame Et D'arachides Conformes Standards Du Commerce Equitable Fairtrade/max Etsucre Total

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products