Is TRUFFETTES DE FRANCE, ORGANIC CHOCOLATE TRUFFLES, CARAMEL, CARAMEL Low FODMAP?

Ingredients

Organic Cocoa Mass, Organic Coconut Fat, Organic Sugar, Organic Cocoa Butter, Organic Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Natural Flavors, Allergen Statement: Contains Soy, Made In A Facility That Also Uses Wheat, Milk, Peanuts And Tree Nuts, Allergen Statement: Contains Soy, Made In A Facility That Also Uses Wheat, Peanuts And Tree Nuts, Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece