No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRUFFLE KERFUFFLE VANILLA ICE CREAM WITH ROASTED PECANS, FUDGE CHIPS & A SALTED CHOCOLATE GANACHE SWIRL, TRUFFLE KERFUFFLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, PECANS, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, CORN SYRUP, BUTTER (CREAM, SALT), COCOA, CHOCOLATE LIQUOR, PEANUT OIL, SALT, NATURAL FLAVORS, SEA SALT, GUAR GUM, VANILLA EXTRACT, MILK FAT, VANILLA BEANS, CARRAGEENAN, SOY LECITHIN.

Check TRUFFLE KERFUFFLE VANILLA ICE CREAM WITH ROASTED PECANS, FUDGE CHIPS & A SALTED CHOCOLATE GANACHE SWIRL, TRUFFLE KERFUFFLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyNuttySalty
Texture
Creamy
Commonly used for
SnackingToppingGarnishing
Low FODMAP? TRUFFLE KERFUFFLE VANILLA ICE CREAM WITH ROASTED PECANS, FUDGE CHIPS & A SALTED CHOCOLATE GANACHE SWIRL, TRUFFLE KERFUFFLE | Spoonful