This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Truffle Zest Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Natural Flavour, Carob Powder, Salt, Dehydrated Black Summer Truffle (Tuber Aestivum 1% (Which Corresponds To App 4% Of Fresh Product), Flavou 3, Vegan Product After Use Reclose Lid, Store Away From Light And Heat Sources, Batch No/best Befo See On Bottle

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder

Flavor
EarthySavoryUmamiSalty
Texture
Powdery
Commonly used for
CookingGarnishingTopping
Low FODMAP? Truffle Zest | Spoonful