Is Truffles, Signature, Assorted Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

barley
natural flavor
malt extract

barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Unsweetened Chocolate, Butter (Unsalted), Milk Powder, Skim Milk Powder, Corn Syrup, Heavy Cream, Almonds, Butter Oil (Milk), High Fructose Corn Syrup, Sweetened Condensed Milk, Vegetable Oil (Palm Kernel), Vegetable Oil (Palm), Partially Hydrogenated Palm Kernel Oil, Hazelnuts, Apple, Invert Sugar, Sorbitol, Xylitol, Emulsifier (Soy Lecithin), Water, Skim Milk, Natural Flavor, Strawberry Juice Concentrate, Rice Flour, Rice Starch, Soybean, Breakfast Cocoa, Salt, Rhubarb Juice Concentrate, Cocoa Powder Processed With Alkali, Partially Hydrogenated Vegetable Oil (Soybean/cottonseed), Dextrose (Corn), Caramel, Baking Soda, Invertase, Vegetable Oil (Cottonseed), Pectin, Fractionated Coconut Oil, Natural Flavor (Soy), Caramel Color, Potassium Sorbate), Malt Extract (Barley), Butter (Salted), Vegetable Oil (Canola), Titanium Dioxide, Artificial Flavor, Red 40 Aluminum Lake

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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