Is TRUFFLES Vegetarian?
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Ingredients
SUGAR, WHITE COATING (SUGAR, PALM KERNEL OIL, SWEET DAIRY WHEY, LACTOSE, BUTTERFAT, NONFAT, BUTTERMILK, SODIUM CASEINATE, SOY LECITHIN, HYDROGENATED PALM OIL, ARTIFICIAL FLAVORS), HEAVY CREAM (CREAM, DEXTROSE, CARRAGEEN, MONO-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), MILK & DARK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCO BUTTER, CHOCOLATE LIQUOR WITH ALKALI, SOY LECITHIN-AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR) CORN SYRUP, CHOCOLATE LIQUOR, WATER, BUTTER, SALT, PURE VANILLA, INVERTASE (GLYCERINE, AQUEOUS EXTRACT OF INVERTASE FROM YEAST, SODIUM CITRATE). ARTIFICIAL COLORS: RED #3, RED #40 ALUMINUM LAKE, BLUE #1 ALUMINUM LAKE, BLUE #2, YELLOW #5 ALUMINUM LAKE, YELLOW #6, FRACTIONATED COCONUT OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.