Is Truly Fruit Punch Low FODMAP?
Description
Bright fruit-punch flavor with a light, effervescent texture and a crisp finish. Commonly served chilled, mixed into cocktails, or enjoyed at casual gatherings. Customer reviews frequently note pronounced sweetness and artificial fruit notes, while praising convenient can packaging and an easy-drinking, crowd-pleasing profile that some find polarizing, and varied opinions.
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Description
Bright fruit-punch flavor with a light, effervescent texture and a crisp finish. Commonly served chilled, mixed into cocktails, or enjoyed at casual gatherings. Customer reviews frequently note pronounced sweetness and artificial fruit notes, while praising convenient can packaging and an easy-drinking, crowd-pleasing profile that some find polarizing, and varied opinions.
Ingredients
filtered water, alcohol, natural flavors, contains less than 2% of cane sugar, citric acid, malic acid, sodium citrate, stevia sweetener.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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