Is TRULY GOOD FOODS, COVERED PRETZELS, RASPBERRY YOGURT Vegan?
Why it's not vegan
- non fat milk
- whey
- riboflavin-b2
- thiamine mononitrate-b1
- natural flavor
- lactic acid
- +2 more
non fat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
NATURAL FLAVORED RASPBERRY YOGURT COATING (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], WHEY, YOGURT POWDER [NON FAT MILK, LACTIC ACID], SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLA, NATURAL FLAVOR, FRACTIONATED COCONUT OIL, NATURAL BLUE PIGMENT [RED CABBAGE JUICE], NATURAL RED PIGMENT [BEET ROOT JUICE], NATURAL ORANGE PIGMENT [ANNATTO], RICE BRAN [AN EMULSIFIER]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL OR CANOLA OIL AND YEAST).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Piece


