Is Truly Indian, Korma Vegan?

Ingredients

Water, Fresh Onions, Cream From Buffalo & Cow's Milk, Desiccated Coconut, Tomato Pasta, Cotton Seed Oil, Sugar, Salt, Dairy Curd, Dehydrated Onions, Modified Starch, Fresh Green Chili, Fresh Ginger, Fresh Garlic, Fenugreek Leaves, Citric Acid, Cumin, Fenugreek Powder, Fresh Coriander Leaves, Turmeric, Cinnamon, Cardamon, Coriander

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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