Is Truly Strawberry Lemonade Low FODMAP?
Description
This canned beverage offers a sweet-tart strawberry and lemon flavor with light, lively carbonation and a crisp, refreshing mouthfeel. Commonly consumed chilled for casual sipping, poolside or at picnics, it pairs with light fare. Reviews cite pleasant fruit balance, but some note occasional artificial aftertaste or batch variability and packaging.
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Description
This canned beverage offers a sweet-tart strawberry and lemon flavor with light, lively carbonation and a crisp, refreshing mouthfeel. Commonly consumed chilled for casual sipping, poolside or at picnics, it pairs with light fare. Reviews cite pleasant fruit balance, but some note occasional artificial aftertaste or batch variability and packaging.
Ingredients
Filtered Carbonated Alcohol, Natural Flavors, Citric Act Sod Im Citrate, Cane Sugar, Stevia Sweetener, Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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