Is TruRoots Quick Cook Quinoa, Brown Rice, and Red Bean Spanish Style Blend GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for GERD friendly
- organic garlic powder
- organic tomato powder
organic garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, organic quinoa, organic brown rice, organic red beans, organic onions, organic green bell peppers, organic olive oil, organic sugar, sea salt, organic tomato powder, organic spices, organic onion powder, organic garlic powder
Check TruRoots Quick Cook Quinoa, Brown Rice, and Red Bean Spanish Style Blend against your own diets in the app.
Take it with you
Scan to open TruRoots Quick Cook Quinoa, Brown Rice, and Red Bean Spanish Style Blend in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed Mix Microwavable Pouch - 8.5oz
ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, RED RICE, AND QUINOA
Seeds of Change Rice Spanish Style with Quinoa Red Bell Peppers & Corn Pouch - 8.5 Oz
RiceSelect Original Royal Blend Rice with Texmati White, Brown, Wild & Red Rice, 32-Ounce Jar
Near East Quinoa & Brown Rice Blend, Rosemary & Olive Oil, 4.9 oz Box
Where to buy
TruRoots Quick Cook Quinoa, Brown Rice, and Red Bean Spanish Style Blend is available at 4 retailers
About this product
Grain · Dried