Is TruRoots Quick Cook Quinoa, Brown Rice, and Red Bean Spanish Style Blend Nightshade Free?
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Why it's not nightshade free
- organic tomato powder
- organic green bell peppers
organic tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, organic quinoa, organic brown rice, organic red beans, organic onions, organic green bell peppers, organic olive oil, organic sugar, sea salt, organic tomato powder, organic spices, organic onion powder, organic garlic powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
TruRoots Quick Cook Quinoa, Brown Rice, and Red Bean Spanish Style Blend is available at 4 retailers
About this product
Grain · Dried