Is truwhip Gluten Free?
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Ingredients
water, tapioca syrup, vegetable oil (palm kernel oil, coconut oil), cane supa, tpir maltodextrin, contains less than 2% of each of the following: light cream, soy lecithin, sodu m (from milk), xanthan gum, guar gum, natural flavors, and beta carotene (for color). llergens: contains milk and soy. produced in a peanut free facility. directions: thaw unopened 4 hours in refrigerator. do not thaw on countertop. keep product refrigerated for up to 14 days. can be refrozen.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.