Is TruWomen Smother Fudger Peanut Butter Protein Bar Gluten Free?

Description
Fudgy, peanut-butter forward bar with a dense, chewy interior and a smooth chocolate-like coating. Commonly eaten as an on-the-go snack or quick sweet treat, customers often note satisfying texture and strong sweetness, while some reviewers mention occasional aftertaste or richer-than-expected intensity; reviewers also frequently comment on portability and pack size.

Description
Fudgy, peanut-butter forward bar with a dense, chewy interior and a smooth chocolate-like coating. Commonly eaten as an on-the-go snack or quick sweet treat, customers often note satisfying texture and strong sweetness, while some reviewers mention occasional aftertaste or richer-than-expected intensity; reviewers also frequently comment on portability and pack size.
Ingredients
Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Rice Protein, Organic Pea Protein), Peanut Butter, Cane Sugar, Palm Oil, Cocoa Powder, Peanut Flour, Sea Salt, Sunflower Oil, Sunflower Lecithin. Contains Almonds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.