Is T&T Shrimp Dumplings Vegan?

Ingredients

Filling: Shrimp, Bamboo Shoot, Refined Soybean Oil, Tapioca Starch, Water, Potato Starch, Sugar, Salt, Sesame Oil, White Egg Powder, Yeast Extract, White Pepper, Sodium Triphosphate. Wrapper: Wheat Starch, Water, Tapioca Starch, Potato Starch, Refined Soybean Oil. Contains Shrimp, Soy, Sesame, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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