Is Tucson Tamale Company Tamale Jalapeno & Cheese - 10 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • jack cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sweet Corn Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil Organic Spices, Organic Turmeric), Filling: Cheddar And Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto (Color)), Jalapeno

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About this product

Snack · Piece

Flavor
SavorySpicySalty
Texture
SoftCreamy
Commonly used for
Meal PrepLunchSnacking