No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tulsi Butter Chicken Sauce Sweet And Tangy Kiwi Favorite Mild 500g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

[water, Cooking Cream (cream, Milk Solids, Thickeners (1442, 460, 466, 407), Maltodextrin, Emulsifier (471)), Tomato Paste, Butter Replacer (emulsifiers (471, 322), Favour, Colour (160a)), Salt, Garlic Paste, Coriander Powder, Cumin Powder, Turmeric Powder. Lemon Juice, Fenugreek Leaves, Cardamom Powder, Garam Masala, Chilli Powder, Acidity Regulator (270)]. Contains: Soy, Milk. May Contain: Tree Nuts, Fish, Peanuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Tulsi Butter Chicken Sauce Sweet And Tangy Kiwi Favorite Mild 500g | Spoonful