Is Tumaro'S 8-inch White Protein Carb Wise Wraps - Case of 6 - 5 CT Vegan?

Ingredients

Water, Wheat Gluten, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Soy Protein Isolate, Soy Flour, Canola Oil, Mono And Diglyceride, Calcium Propionate, Salt, Sorbic Acid, Soy Lecithin, Aluminum Free Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Guar Gum, Potassium Sorbate, Xanthan Gum, Enzyme, Sodium Metabisulfite,used To Maintain Freshness

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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