Is Tumaro's Classic Sourdough Carb Wise 320g Vegetarian?
Description
Soft, springy wraps with a mild tang of sourdough, offering a flexible, foldable texture suited to rolling, folding, or grilling. Common uses include sandwiches, burritos, quesadillas, and wraps. Reviewers often cite pleasant chewiness and reliable pliability, while a minority report occasional tearing or inconsistent size, with occasional variability reported too.
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Description
Soft, springy wraps with a mild tang of sourdough, offering a flexible, foldable texture suited to rolling, folding, or grilling. Common uses include sandwiches, burritos, quesadillas, and wraps. Reviewers often cite pleasant chewiness and reliable pliability, while a minority report occasional tearing or inconsistent size, with occasional variability reported too.
Ingredients
Water, Oat Fiber, Soy Flour, Enriched Wheat Flour, ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Wheat Gluten, Sourdough Blend (fumaric Acid, Malt Powder (dried Corn Syrup, Barley Malt Extract), Acetic Acid, Lactic Acid), Calcium Propionate, Canola Oil, Xanthan Gum, Guar Gum, Sodium Bicarbonate, Enzyme (sodium Chloride, Wheat Starch, Maltodextrin, Palm Olein), Sodium Metabisulfite. Contains: Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.