Is TumLove Gut-Friendly Protein Powder Chocolate Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Organic Pea Protein, Organic Sprouted Brown Rice Protein, Cocoa Powder, Natural Flavour, Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Gum Acacia), Monk Fruit, Sea Salt. CONTAINS: Tree Nuts (Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Powder