Is Tums Antacid Chewy Bites Peppermint Gluten Free?

Ingredients

Acacia gum, ammonium hydroxide, beeswax, carnauba wax, citric acid, coconut oil, corn starch, corn syrup, dextrin, ethanol, ethyl acetate, FD&C blue 1 alum lake, FD&C red 40, FD&C red 40 alum lake, FD&C yellow 5 alum lake (tartrazine), FD&C yellow 6 alum lake, flavors, gum arabic, isopropyl alcohol, maltodextrin, n-butyl alcohol, phosphoric acid, propylene glycol, purified water, shellac, sodium benzoate, sorbic acid, sorbitol, soybean oil, soy lecithin, sucrose, TBHQ, titanium dioxide, vegetable oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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