No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tums Antacid Chewy Delights Very Cherry Ultra Strength Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet cherry flavor and soft, candy-like chewiness characterize these ultra-strength antacid tablets; people commonly chew them as-needed for sudden acid discomfort after meals or at night. Reviewers often praise fast relief and pleasant taste, while some note excessive sweetness, occasional chalky aftertaste, or sticky texture on grocery and Amazon sites.

Ingredients

Corn starch, Corn syrup, Corn syrup solids, FD&C red #40 lake, Flavors, Glycerin, Hydrogenated coconut oil, Non-fat dairy milk, Propylene glycol, Soy lecithin, Sucrose.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tums Antacid Chewy Delights Very Cherry Ultra Strength | Spoonful