Is Tums Antacid Extra Strength Assorted Fruit Chewable Tablets Low FODMAP?
Description
Assorted fruit chewable tablets offer sweet citrus and berry notes with a firm, chalky chew that softens as chewed. Commonly used for quick heartburn and indigestion relief, users cite fast effectiveness, portable packaging, and varied flavor preference; some reviews note chalky aftertaste or inconsistent flavor intensity and size.
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Description
Assorted fruit chewable tablets offer sweet citrus and berry notes with a firm, chalky chew that softens as chewed. Commonly used for quick heartburn and indigestion relief, users cite fast effectiveness, portable packaging, and varied flavor preference; some reviews note chalky aftertaste or inconsistent flavor intensity and size.
Ingredients
Active Ingredients: Per Tablet: Calcium Carbonate USP (750 mg). Purpose: Antacid. Inactive Ingredients: Adipic Acid, Corn Starch, FD&C Blue 1 Lake, FD&C Red 40 Lake, FD&C Yellow 5 (Tartrazine) Lake, FD&C Yellow 6 Lake, Flavors, Mineral Oil, Sodium Polyphosphate, Sucrose, Talc
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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