No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Mott's Medleys Assorted Fruit Flavored Snacks 10CT .8oz Pouches 8oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Mott's Medleys Assorted Fruit Flavored Snacks, available in a 10-count 8oz pouches 8oz box, have garnered positive reviews from consumers. Reviewers praise the snacks for their delicious taste, with some claiming they are the best they've ever had. Additionally, Mott's fruit snacks are said to be fresher compared to other brands. Reviewers find the flavors of these snacks to be great and even addictive. However, it is worth noting that some reviewers mention that the portions in Mott's fruit snacks are random. Overall, Mott's Medleys Assorted Fruit Flavored Snacks offer a delightful snacking experience according to consumer feedback.

Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Strawberry Puree, Carrot Juice Concentrate, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Vitamin C (Ascorbic Acid), Dextrose, Sodium Citrate, Malic Acid, Potassium Citrate, Sunflower Oil, Vegetable And Fruit Juice, Natural Flavor, Carnauba Wax, Adds A Trivial Amount Of Fatmott's Is A Registered Trademark Of Motts Llp, Used By General Mills Under License, 2017 Motts Llp

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.