Is TUMS Smoothies Assorted Fruit Extra Strength Antacid Chewable Tablets for Heartburn Relief, 140 Tablets Low FODMAP?

Description
Assorted fruit-flavored chewable antacid tablets offer a smooth, creamy texture and approachable sweetness; people commonly chew them for quick heartburn relief and on-the-go convenience. Reviews frequently note fast effectiveness, pleasant flavor compared with other brands, occasional chalky aftertaste, and satisfaction with the large 140-tablet supply for continued everyday home use.
Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Assorted fruit-flavored chewable antacid tablets offer a smooth, creamy texture and approachable sweetness; people commonly chew them for quick heartburn relief and on-the-go convenience. Reviews frequently note fast effectiveness, pleasant flavor compared with other brands, occasional chalky aftertaste, and satisfaction with the large 140-tablet supply for continued everyday home use.
Ingredients
Active Per Tablet: Calcium Carbonate Usp 750, Purpose: Antacid, Inactive Adipic Acid, Corn Starch, Dextrose, Fd&c Blue 1 Lake, Fd&c Red 40 Lake, Fd&c Yellow 5 (Tartrazine), Lake, Fd&c Yellow 6 Lake, Flavors, Guar Gum, Magnesium Stearate, Maltodextrin, Microcrystalline Cellulose, Sorbitol, Sucrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TUMS Smoothies Assorted Fruit Extra Strength Antacid Chewable Tablets for Heartburn Relief, 140 Tablets is available at 2 retailers
About this product
Supplement · Piece


