Is tums Vegetarian?

Ingredients

Mg Calcium Carbonate/tablet, Uses: Fast Heartburn Relief Sour Stomach Acid Indigestion Caused By Excess Stomach Acidity, Warning: Do Not Use: If Allergic To Any Of The More Than The Recommended Dose For Longer Than 2 Weeks, Unless Advised By A Doctor Within 2 Hours Of Another Medicine, Because The Effectiveness Of The Medicine May Be Altered By Calcium Carbonate, Talk To Your Doctor If: You Are Taking Other Medicine Or Symptoms Persist Beyond 2 Weeks Or Recur, Keep Out Of Reach Of Children, Directions: Antacid: Adults And Pregnant Women: Chew 2 3 Tablets As Needed, Maximum Daily Dose: Adults: 8 Tablets, Pregnant Women: 5 Tablets, Security Feature: Do Not Use If Printed Inner Seal Beneath Cap Is Missing Or Broken, Store Between 15C -30C, Non-medicinal (Alpha), Adipic Acid, Artificial And Natural Flavours, Corn Starch, Fd

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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