Is TUNA ALL NATURAL IN SPRINGWATER 95GM Vegan?
Description
Canned fish delivers a mild, clean flavor with firm, flaky chunks and a moist, light texture. Commonly mixed into salads, sandwiches, wraps or used as a quick addition to snacks and pastas. Reviews often note consistent chunk size, convenience of portioning, and a neutral taste that blends well with seasonings.
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Description
Canned fish delivers a mild, clean flavor with firm, flaky chunks and a moist, light texture. Commonly mixed into salads, sandwiches, wraps or used as a quick addition to snacks and pastas. Reviews often note consistent chunk size, convenience of portioning, and a neutral taste that blends well with seasonings.
Ingredients
Tuna 74% (Pole And Line Caught Yellowfin), Springwater 25%, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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