Is TUNA CROISSANT Vegan?

Ingredients

TUNA SALAD (TUNA [YELLOW FIN TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE {FROM CONCENTRATE}, OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA {USED TO PROTECT QUALITY)], CELERY, SEASONING [MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION], DEHYDRATED ONION, SOYBEAN OIL, GARLIC SALT [SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE {PREVENTS CAKING}], SALT, XANTHAN AND GUAR GUM [STANDARDIZED WITH DEXTROSE], SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), CROISSANT (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID], WATER, ROLL IN MARGARINE [PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, POLYGLYCEROL ESTER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN ""A"" PALMITATE], FRESH MILK, SUGAR, YEAST, LIQUID WHOLE EGGS, SALT, DOUGH CONDITIONER [VITAL WHEAT GLUTEN, ASCORBIC ACID, ENZYMES]), TOMATO, GREEN LEAF LETTUCE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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