Is TUNA SALAD WEDGE SANDWICH ON WHEAT BREAD, TUNA SALAD Low FODMAP?

Ingredients

TUNA SALAD MIX (TUNA [YELLOWFIN TUNA WATER SALT] CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL CAGE FREE EGG YOLKS WATER HONEY DISTILLED VINEGAR CAGE FREE WHOLE EGG CONTAINS LESS THAN 2% OF SALT SPICE LEMON JUICE CONCENTRATE]. CELERY RED ONION SPICE MIX [CORN STARCH CULTURED SUGAR]) WHOLE Z WHEAT BREAD (WATER WHOLE WHEAT FLOUR ENRICHED WHEAT FLOUR [WHEAT FLOUR MALTED BARLEY FLOUR NIACIN IRON THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID] SUGAR WHEAT GLUTEN YEAST SOYBEAN OIL CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CULTURED WHEAT FLOUR VINEGAR SALT SOY FLOUR SUNFLOWER LECITHIN ENZYMES ASCORBIC ACID)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sandwich · Slice, Piece