This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tuna & Sweetcorn Deli Filler Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

MAYONNAISE (32%) (Water, Rapeseed Oil, Comflour, Spirit Vinegar, White Wine Vinegar, Pasteurised Eag Salt Mustard Four, TINA (32%) (Skipjack Tuna Kuus pelami Fish Water Sea Salt SWEETCORN 30%) Sweetcom, Water, Salt, Rapeseed Comfour Concentrated Lemon Juice Salt, Suga Black Pepper, Preservative: Potassium Sorbate. ALLERGY ADVICE:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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