Is Tunnock's Dark Chocolate Teacakes 126g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dark chocolate
- skimmed milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mallow (38%) (Sugar, Glucose syrup, Egg white), Dark chocolate (34%) (Sugar, Cocoa mass, Cocoa butter, Skimmed milk powder, Palm oil, Shea butter, Emulsifier [soya lecithin], Flavouring), Biscuit (28%) (Fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], Vegetable oil [palm, rapeseed], Sugar, Raising agents [sodium bicarbonate, disodium diphosphate]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tunnock's Dark Chocolate Teacakes 126g is available at 3 retailers
About this product
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