No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TURIN, DARK CHOCOLATE FILLED WITH WHOLE CHERRIES AND LIQUOR, CHERRIES, CHERRIES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BITTERSWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, MILK FAT, EMULSIFIERS [SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE], ARTIFICIAL FLAVORS, VANILLA POWDER AND SALT), FILLING (SYRUP [SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP], WHOLE CHERRY FRUIT, ETHYLIC ALCOHOL, ACIDULANT [CITRIC ACID], ARTIFICIAL FLAVORS, PRESERVATIVE [SODIUM BENZOATE], ARTIFICIAL COLOR [FD&C RED NO. 40]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

TURIN, DARK CHOCOLATE FILLED WITH WHOLE CHERRIES AND LIQUOR, CHERRIES, CHERRIES is available at 1 retailer

Central Market

About this product

Candy · Bar

Flavor
ChocolateyFruityBitter
Texture
HardSmooth
Commonly used for
SnackingOn The Go
Low FODMAP? TURIN, DARK CHOCOLATE FILLED WITH WHOLE CHERRIES AND LIQUOR, CHERRIES, CHERRIES | Spoonful