Is TURKEY AND MUENSTER ON MARBLE RYE BREAD SANDWICH, TURKEY AND MUENSTER Low FODMAP?

Ingredients

Marble Swirl Rye Bread (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Rye Flakes, Wheat Gluten, Caraway Seeds, Caramel Color, Calcium Propionate And Potassium Sorbate , Dough Conditioners (Ascorbic Acid, Enzymes), Wheat Starch), Turkey Breast (Turkey Breast And White Turkey, Turkey Broth, Salt, Sugar, Modified Food Starch, Vinegar, Carrageenan, Phosphate, Natural Flavorings), Mayonnaise (Soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta (Added To Protect Flavor)), Muenster Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Mustard (Distilled White Vinegar, Water, Mustard Seed, Salt, Contains 2% Or Less Of: Turmeric, Paprika, Spices, Natural Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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TURKEY AND MUENSTER ON MARBLE RYE BREAD SANDWICH, TURKEY AND MUENSTER is available at 1 retailer

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