No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Turkey Bites Smoked Turkey Sausage Original Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Smoky, savory bite-sized sausage pieces offer a firm exterior and tender interior with a mildly chewy texture, suitable for snacking, appetizers, salads, pasta, and breakfast plates. Reviewers commonly note convenient packaging and robust smoke flavor, while some report occasional dryness or a stronger-than-expected smoke intensity in certain batches or shipments.

Ingredients

TURKEY, WATER, POTASSIUM LACTATE, SALT, SUGAR, HYDROLYZED CORN PROTEIN, POTASSIUM CHLORIDE, SPICES AND SPICE EXTRACTS, ONION POWDER, DEXTROSE, LEMON POWDER, SODIUM ASCORBATE, GARLIC POWDER, SMOKE FLAVOUR, SODIUM NITRITE, SMOKE. MAY CONTAIN EGG.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Turkey Bites Smoked Turkey Sausage Original | Spoonful