No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Turkey Creek Snacks Chili-Lime Chicharrones Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fried pork skins, salt, dextrose, citric acid, monosodium glutamate, corn starch, onion, spices (including chili powder), lime powder (maltodextrin, lime juice solids with added lime oil), garlic, maltodextrin, spice extracts, paprika extract (color), red 40 lake, natural & artificial flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Turkey Creek Snacks Chili-Lime Chicharrones is available at 1 retailer

United Supermarkets

About this product

Snack · Pouch

Flavor
SpicyTangySavorySalty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? Turkey Creek Snacks Chili-Lime Chicharrones | Spoonful