Is TURKEY & DRESSING WITH GRAVY Vegetarian?

Ingredients

COOKED TURKEY MEDALLIONS (TURKEY BREAST MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, NATURAL FLAVOR, GUM ARABIC], CARRAGEENAN, SALT, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, PAPRIKA), WATER, DRESSING (FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, YEAST, SALT), ONIONS, CELERY, CHICKEN FAT, STARCH, FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), ONION POWDER, SALT, TURKEY FLAVOR (ROASTED TURKEY INCLUDING JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORING], ONION POWDER, SUGAR, CARAMEL COLOR, GARLIC POWDER, DEXTROSE, THYME, SALT, ROSEMARY), DEXTROSE, GARLIC POWDER, CARAMEL COLOR, WHITE SUGAR, ROSEMARY LEAVES, GROUND THYME, PAPRIKA, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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