Is TURKEY GRAVY MIX, TURKEY Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

sodium caseinate
turkey fat
natural flavors
mono & diglycerides
calcium lactate
lactic acid
+3 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in milk.

Note by Rhyan Geiger, RDN

turkey fat

natural flavors

mono & diglycerides

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus vegan products to buy instead.

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Ingredients

INGREDIENTS: MALTODEXTRIN, CORNSTARCH, MODIFIED CORNSTARCH, SALT, HYDROLYZED CORN, SOY, AND WHEAT PROTEINS, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), YEAST EXTRACT, TURKEY FAT, 2% OR LESS OF SOYBEAN OIL, COCONUT OIL, CORN SYRUP SOLIDS, XANTHAN GUM, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, COLOR ADDED, CALCIUM LACTATE, MONO & DIGLYCERIDES, SODIUM CASEINATE, POTASSIUM PHOSPHATE, NATURAL FLAVORS, THIAMINE HYDROCHLORIDE, SOY LECITHIN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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